Group Therapy:
This is a form of psychotherapy where a small group of people (usually 5-10) meet regularly to talk, share, and support each other in the presence of a trained therapist. Participants usually share similar struggles, which can help reduce feelings of isolation and help grow self understand and compassion. Group members give and receive feedback, encouragement and perspective to each other - not just a therapist.
“LOVING BRAVELY” Group for Women who are Single, Dating and Single again.
This group is for women in transition- whether recently single, recovering from break-up of a significant relationship, or seeking to build more intentional, authentic connections moving forward.
This Group will provide a safe, supportive space for you to:
Cultivate deeper selef-awareness in romantic dynamics
Develop effective communication and empathy skills
Reflect on past relationhip patterns and build resilience after breakups or divorce
Reconnect with yourself and prepare to date again with clarity and confidence.
Connect with other women to give and receive support
Group will begin October, 2025, dates and time TBD
Contact me for more information!