Individual therapy is recommended when addressing:
• Depression
• Anxiety
• Shame and guilt
• Low self-esteem
• Chronic relationship problems
• Feeling alone in a relationship
• Disregarding your own needs in the service of others
• Inability to establish closeness/intimacy with others
• Career-related concerns
• Anger
• Moving past psychological trauma/childhood abuse
• Problems adjusting to a new life stage/age-related struggles
I believe you have within you what you need to bring about a great change in your life. My job is to help you remove psychological obstacles deterring you from actualizing your potential.